top of page

WHY this course? 

Your clear personal signal helps you attract new opportunities by communicating your strengths and expertise.  This is often a big challenge for many women. Why? There are many reasons behind it, low self-esteem, self-doubt, orientation toward others and not yourself.... fill in the blank! Since I left my "safe space" almost two years ago and decided to create my own "brand" it has been quite an exploration journey. This is why I created this course to guide you! You will not need to struggle for 2 years to uncover yourself. With my personalized process, I can take you there in only 11 weeks! That's a good deal, isn't it? 

 

As a mentor and consultant for purpose-driven individuals, I feel a deep calling to guide you to success in your endeavours in any field (social, educational, cultural...) you want to create an impact in. Together will develop your ability to anchor yourself in your values, your expertise, and attract support to your causes. During this course, we will be using an innovative approach, a mix of somatic learning methods. All in a safe and supportive environment. 

​

"I love to open up the space for you to be free to express, and tap into the infinite creative potential within yourself." 

Ivana Petrisková, your BRAND NEW YOU guide

​

​

Baker
Community Garden
Working from Home
Work from Home
Meditating
Working From Home
Hands Together
Working from Home
Kundalini Yoga Breathing
On a Video Call

Main Pillars of this course

​

  • Authenticity & Self-awareness: being authentic is a crucial element when building your personal brand or starting a new project or business. Therefore, before you start to build and communicate your brand, you want to know and understand your main drivers.
    "Who am I and what do I re    ally enjoy doing?"
     

  • Values: knowing your values provides you with an accurate representation of who you are and what you believe in.  Values serve as points of orientation for you and show you the way forward even in times when you feel lost or puzzled. 
    "What values concerning the world we live in are important for you?"
     

  • Work = creation: whether you are aware of it or not, you are creating every day. Seeing your work as a creative process can be immensely motivating and meaningful. We all are creators of our life through .... artwork, cakes, photos, events, projects, networks, healing spaces... name yours.
    "What is it that I want to CREATE through my work?" 

Course Timeline (April 10 - June 25, 2023 (11 weeks)

1st week 

(10-16 April)

Tuning into the adventure - onboarding

Getting to know the group

9 weeks
(17 April - 18 June) exploration journey of NEW YOU

We will connect to the very core of your BEING and explore our relationship to the elements of Earth, Fire, Air, Water and Spirit:​

  • 2 weeks – Earth = foundations (body connection, nourishment, self-care)

  • 2 weeks – Fire = passion (heart connection, your passions)

  • 2 weeks – Air = expression (voice connection, express your story)

  • 2 weeks – Water = impact (audience, whom you make a difference for)

  • 1 week – Spirit = connecting all the elements

​​

  • You will receive a daily dose of nourishment and "vitamins" = Creative Exploratory Exercises (it can be a reflection question, affirmation, visualization, or short meditation)

  • Workshops and Community creation calls (Tuesdays evening 6-8 pm CET):

  • Pre-recorded weekly short video guidance (weekly topic)

  • Your commitment is: approx. 15-30 min daily + 4 workshop calls (calls will be recorded and replays will be available)

11th week

(19-25 June) 

 

Integration and defining next steps

Holistic approach leading to body-mind-heart coherence

All living systems naturally seek coherence and so do humans. We will ground ourselves in our values, passions, and desires but also very strategically plan specific steps to take to be consistent in our pursuit of happiness :) and start creating our impact in the world from the space of authenticity and fullness.  

This course is based on an innovative holistic approach with group support and mentoring, all in a safe and supportive environment. 

  • Intuitive dance

  • Appreciation Journaling

  • Poetry and Storytelling

  • Breathing and body movement techniques (yoga-inspired)

  • A daily dose of nourishment and "vitamins" = Creative Exploratory Exercises (it can be a reflection question, affirmation, visualization, meditation)

  • Workshops and Community creation calls (Tuesdays evening 6-8 pm CET):
    1.  Project management = Life management workshop
    2. My passion (business) project – workshop
    3. Impact creation - workshop
    4. Ecosystem building - workshop

  • Pre-recorded weekly video guidance

  • Chat Support Group

  • 1:1 individual guiding sessions (2x during the course)

Girl Behind a Sheet

YOU want to join this course if you are... 

  • an adventurous woman open to a self-exploration journey (using both logical frameworks and spiritual techniques);

  • a curious woman who does not know exactly how to show her full potential yet;

  • young woman/ student choosing a career path or feeling the need to shift your school that would fit your passions;

  • a woman on maternity leave who wants to create something new;

  • a woman who has transformed the "old version"  inside, yet does know how to show it to the world;

  • a woman on a career shift, position change, or in similar transition space;

  • a woman o  sabbatical or career break;

  • a woman from people-oriented professions (teachers, social workers, non-profit employees, youth workers, etc.) who feel the need to connect deeper to themselves and create from space of abundance for others;

  • a woman looking for the support of like-minded women;

  • a woman who feels the calling to be nourished from inside first and create an impact in the world from the space of passion, joy and love 

WHAT IS THE VALUE OF THIS COURSE? 

This course is an outcome of my personal enquiry and my professional experience; working with volunteers, students, young entrepreneurs and ambitious, but sometimes lost people. Throughout my life I have always looked for the best in people, help uncover their talents, nudge them to try out things and find joy, freedom and authentic expression in their own way. This course combines the best resources and tools in a powerful structured way. 

My calling and passion is in supporting women and youth to achieve their highest potential in life.  The price of the course is set in a way that you can choose what you can afford, depending on the stage of life you are at.

 

I hear you. I see you. I feel you. I hold the space for you! 

​

Choose NEW YOU!

Join us!

This is the first step in your journey of exploration.

You can send me your contact details and I will get back to you to
schedule a 15-minutes FREE COACHING CALL to discuss the options for you to join 

bottom of page